Lily Lake Ice Arena
Intense 4 Week Camp
Open to all boys and girls entering or continuing at the Peewee, Bantam, U12 or U14 level for the 2023-2024 season.
In 2023 we are going to have consistent ice times for both groups and a dedicated off-ice training center for skills and workouts with Bantams having more weights integrated into their off-ice workouts.
We will have 1 - 90-minute ice time.
The first 30 minutes are dedicated to developing skills.
The 2nd 30 minutes will consist of 1 on 1's, 2 on 1's, and 2 on 2's. This is where we will work heavily on angling!
The final 30 minutes of ice time will consist of small area games, battle drills, and game-like scrimmages. This way players can get the most out of their summer training!
Fusion Training's Intense 4-week camp started in the summer of 2017. It consists of 2 blocks with each block running on Tuesdays, Wednesdays and Thursdays for 4 weeks & a total of 12 sessions.
The camp consists of an on-ice and an off-ice component focusing on making a difference in each player's game in an intense 4-week camp. By running the camp 3 days in a row, players will be able to develop and maintain habits for their upcoming season.
Peewee age players will compete against other peewee age players and Bantam age players will compete against other Bantam age players. All drills and games will be played within their age group.
June 20th-July 20th *No camp the week of 7/4/2023-7/6/2023 for the 4th of July break
Block B is FULL!
August 1st - August 24th
Days and Times:
Tuesdays, Wednesdays and Thursdays
11:50pm - 3:30pm
**Please see daily schedule below.
***Schedule may vary on some days. The weekly schedule will be sent out at the start of camp
Lily Lake Ice Arena
Camp's Daily Schedule:
Peewee/Bantam Group 11:50-1:20 ICE
The 90 minutes of ice time will consist of an up-tempo pace, drills aimed towards skating fundamentals, puck control fundamentals, shooting fundamentals and small-area compete for drills where we will help players learn how to win those battles. The drills will be used to help create individual skills and hockey IQ.
Peewee/Bantam Group 1:20-1:50 UNDRESS-BREAK
Players will have a quick 30 minutes to undress recover and get ready and have a quick snack for the next station.
Peewee/Bantam Group 1:50-2:30 1st OFF-ICE Skill Training
Each day, players will spend 40 minutes each day either working on shooting, shooting, plyos, video or a hockey-orientated game. Each day will progress into the next day pushing the players to work on their skills off-ice.
Peewee/Bantam Group 2:30-2:45 BREAK
Players will have a quick 15 minutes to recover and get ready for the next station.
Peewee/Bantam Group 2:45-3:30 Off-Ice Workout
Players will then do a 45-minute Workout/Games/Video Session to finish the day.
Players will run through a series of alternating workouts and plyometric drills which will focus on proper techniques. This area will focus on agility, fast-twitch muscles,hand-eye, conditioning and flexibility. Also, the coaches will run players through a variety of bodyweight lifts to build proper form building a foundation for them to be ready when it's time to start weightlifting.
One day players will spend 30 minutes learning the game of hockey and how to think through different situations from watching game film. There the coaches will also show players the importance of playing like a team, back-checking, supporting the puck and using teammates to get open.
Cardio and games
On other days players will spend this time playing a variety of games that help build hockey sense as well as cardio and leg strength.
1 Block- 18 Ice hours
***$472.50 If registered before Feb. 1st
Both Blocks- 36 Ice Hours
***$675 If registered before Feb. 1st
Plus $50 Jersey & T-shirt Fee
10% Family discounts
10% Early registration discount
*Before February 1st.
With any questions or concerns, you can contact Fusion Training at:
Block B is Full and the Registration is Password Protected so Email Us if you're interested in Block A!
Contact Fusion Training with any questions or concerns about our FTC I-4 camp by filling out the form below.